LIVE WORKSHOP: Strategies to Take Control of Burnout at the Office and Thrive

One of the best things that has come out of the pandemic work situation is the widespread (re)consideration of what makes for satisfying work. How do we choose what leads to a thriving life? We’ll explore this conversation in the LIVE “Strategies to Take Control of Burnout at the Office and Thrive” workshop through active exercises and more. If you have been thinking about taking the Enkindle Global eCourse, this is a good introduction to our methodologies. Check out the post on Klatch. #burnoutprevention #thrive #choices #workshopsonline

Find the source of your personal risk(s) for burnout in the office setting and make a plan to take control. Participate in a lively conversation, access knowledge from Enkindle Global a burnout prevention organization, and learn a methodology that sets the stage for a thriving lifestyle. You will be supported with engaged inquiries, activities, worksheets and handouts.

Utilizing current research you will walk through activities that:

  • Identify that stress does not cause burnout, in and of itself, AND name what the problem is actually
  • Identify your key factors that put you at risk for burnout in the workplace and what to do about it
  • Utilize circle work to get at the heart of your personal goals to set as you go forward
  • Design a roadmap with the first next steps

At the end of this workshop you will have a clear image of your current situation and how to move forward. That does not mean it is going to be easy. The first step is understanding the specific risk you face. It is the only way to strategically plan your roadmap.

MARCH 30th

Published by Wilcox Works

Elemental Creative: artist, author, dancer, healer, traveler and Zen practitioner. Graduate from the Graphic Artist certificate program at Loyola Marymount University Extension through Sessions College. I hold a BA in Art Administration with an emphasis in Performing Arts from Whitworth University which predominantly focused on my work in the Whitworth Ballet and Fine Arts Department. I love weaving the web of design Participatory practice grounded in Art of Hosting engagement methods enlivens my workshops and facilitated circles. I champion sustainability that starts from the center of our being. When we become balanced that echos throughout our social systems and beyond. My tool box includes training in Health Education, Personal Training, Mentoring, Life Coaching, Strategic Leadership towards Sustainability, Massage Therapy, Graphic and Performing Arts, and Psychology, as well as, writing, curriculum development, presentation, training and teaching skills The world view I embrace holds a vision of equity, inclusion and kindness dear and as a guiding compass. To truly and deeply engage with each other we must listen to our innermost truth, hold the truth of others with intention and love, and then speak with intentional kindness. In everything I do, I live with intention to make the world a better place starting with myself and advocating for all the beings in it. Favorite motto: “Maddest of all is to see life as it is and not as it should be.” Don Quiote-Miguel de Cervantes I bring all of me to everything I do.

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